Ginger Tea For GERD

Hey there!

You know that uncomfortable, burning sensation in your chest? Yep, that's GERD or gastroesophageal reflux disease. A mouthful, right? That occasional (or, for some, frequent) uninvited guest leaves a fiery trail from your stomach up to your throat. Not fun.

But guess what? A soothing and aromatic remedy you may have yet to try is ginger tea, known in the Philippines as Salabat.

A Pinch of Tradition with a Whole Lot of Relief

When I was young, I remember my grandmother boiling water and slowly adding thin slices of ginger. The aroma was distinct—spicy and warm. She'd say, "This will warm your soul and soothe your throat." Today, we know she was onto something.

A recent study highlights the therapeutic properties of ginger. Not only does it act as a buffer for your stomach, but it also contains antioxidants that can combat inflammation.

Not Just Your Ordinary Salabat

Over the years, traditional Salabat has been infused with various ingredients, amplifying both its flavour and health benefits:

Salabat with Turmeric: Turmeric's golden hues and anti-inflammatory properties make this blend a potent remedy.

Salabat with Oregano: Those tiny leaves of oregano aren't just for pizzas; they're also packed with antioxidants.

Salabat with Malunggay: Known as the 'miracle tree,' malunggay leaves boost this drink with vitamins and minerals.

Salabat with Honey: A sweetness and a boost for your immunity. Remember the days when honey was a remedy for almost everything.

The Modern Touch: Instant Salabat Powder

While the traditional way of boiling ginger slices brings a sense of nostalgia, we only sometimes have the time or patience, especially during a GERD flare-up. Here's where Instant Salabat Powder comes in—a quick and convenient way to enjoy this soothing drink.

A Friend's Suggestion: Ginger Tea for Cough

While our focus is GERD, it's worth mentioning that many also swear by salabat for cough remedy. Just a warm cup can provide comfort to an itchy throat.

Closing Thoughts

Finding natural ways to comfort our bodies is like returning to our roots. It's a gentle embrace from Mother Nature, reminding us that sometimes, the simplest remedies are suitable in our kitchens.

So, the next time GERD comes knocking, consider preparing a comforting cup of Salabat. And if you're looking for consistency in flavour and potency, try the Instant Salabat Powder by Sanlo PH.

Stay well and stay soothed, my friend.